I haven't been in any kind of analysis for at least 20 years. The times that I've done it, there were some benefits. It's kind of like writing in a diary. You get things out. However, inevitably, there was a point where I'd look at the person and I'd start to go: "Why am I talking to you? I'm more interesting than you." Then I'd get up and walk out. So I stopped going.
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